Medical & Content Disclaimer

1. No Doctor-Patient Relationship

Your access to or use of this website does not create any physician-patient, physical therapist-patient, or confidential healthcare relationship between you and C.A Maçonnerie, Alexandre Chazot, or any contributing author.

Always seek the direct advice of your physician, physical therapist, or qualified healthcare provider with any questions you may have regarding a medical condition, chronic back pain, joint impingement, acute injury, or before undertaking any new physical movement regimen.

2. Individual Health Assessment & Risk Acknowledgement

Participating in flexibility drills, yoga asanas, and joint mobility exercises involves inherent physical risk. Not all exercises are suitable for all individuals. Factors such as anatomical variation, past disc herniations, structural scoliosis, ligament laxity, osteoporosis, or pregnancy can significantly influence the suitability of specific movements.

• Contraindications: If you experience acute pain, numbness, tingling, sharp joint pinching, dizziness, or shortness of breath at any point, immediately discontinue the exercise.
• Never Force Range: Connective tissue remodeling takes weeks and months of gradual adaptation. Ballistic forcing or aggressive passive overstretching can result in tendon avulsion, labral tears, or joint instability.

3. Interactive Calculators & Self-Assessment Tools

The interactive calculators and mobility questionnaires provided on this website are heuristic educational models intended to illustrate general movement principles. They cannot replace formal orthopedic range of motion testing, MRI diagnostics, or individualized functional movement screening conducted by a licensed clinician.

4. Accuracy of Scientific Information

While our editorial board strives to ensure all published kinesiology monographs, anatomical descriptions, and references are accurate and reflective of current sports medicine consensus, scientific understanding evolves. C.A Maçonnerie makes no warranty or guarantee regarding the complete accuracy, timeliness, or applicability of any specific finding to an individual's personal circumstance.

5. Limitation of Liability

Under no circumstances shall C.A Maçonnerie, its directors, officers, authors, or affiliates be held liable for any direct, indirect, incidental, consequential, or exemplary damages, injuries, or health complications resulting from the use or inability to use the information, routines, or content provided on this website.

6. Inquiries Regarding Health Safety

If you have questions regarding our safety protocols or wish to request content clarification, please contact our editorial desk:

C.A Maçonnerie
Attention: Editorial & Safety Compliance
70 Chemin des Jarries, 42520 Roisey, France
Email: [email protected]
Phone: +33 4 77 51 84 92